Essential oils have been used by cultures all around the world for thousands of years, providing numerous enhancements to the overall health and wellness in a wide variety of ways – spiritually, dietary, and even cosmetic. These oils can also be used to treat or soothe a range of symptoms and health conditions, making them […]
My iron stores clearly dropped again this week, and I needed a boost of iron in something I could consume easily with my coffee. I scanned the internet for some way to include cream of wheat into something that was not a hot bowl of cereal every day. I found a couple of recipes, but […]
Emily died. There is nothing I can do about it, although I tried. I can only grieve and watch those I love be gutted by their own grief and loss. Emily died of an accidental overdose and she can never come back in that particular form. I too am gutted.
Reiki Healing came to me in my early thirties. I have been practicing and sharing Reiki healing for over twenty years. To me it is one of the simplest and therefore extremely powerful forms of healing. If it were up to me, everyone on the planet would know reiki.
I adore yoga. It would probably be difficult to list the reasons why I love yoga so much. From emotional balance to spiritual peace, yoga makes me a better person. I have taken a course in Thai Yoga, which is amazing and I would love to get certified in, but for me, my daily yoga […]
What do you mean I have no Immune System? It was June 2009 when I realized that my lifelong dance with Anemia had reared it’s head again. I noticed it was in an extreme case when my fingernails developed deep ridges that were exceedingly visible to the naked eye.
To Clutter or Not to Clutter I don’t know about you, but clutter has been at the forefront of my thoughts for a long time now. I watch Hoarders just to make sure I never let myself go there. But the last few weeks as we rev up the business we are starting in my […]
Do We Understand Estrogen Dominance Leads to Cancer Yet? I find this subject highly under discussed considering how many women die each year from breast cancer. My very best friend is a few years older than me and started menopause prior to me. It was not going well. She went on hormone therapy after completing […]